This bright, green and crunchy salad is a take on the classic italian side dish of Peas and Prosciutto. I like this nutritious salad, it makes a very yummy power lunch or a delicious side dish and since I care about what I eat but I don’t want to lose sleep over –the past 100 days have been enough of a snooze disruptor — I’m happy when a recipe this balanced takes less than 15 minutes to throw together.
1 1/2 cupscups shelled fresh green peas (from about 1¼ pounds pods), or frozen peas, thawed
12 ouncessnow peas, trimmed and washed
8slices prosciutto, sliced medium-thick
1/2cupsshaved parmigiano
1tablespoonfresh lemon juice
1/2teaspoonDijon mustard
3tablespoonsvirgin olive oil
sea salt and black pepper
3tablespoonschopped fresh mint
Servings: people
Instructions
Cook green peas and snow peas in a large pot of boiling salted water until crisp-tender, about 5-7 minutes per batch. Immediately transfer to a bowl of ice water then drain and dry on paper towels.
Whisk lemon juice and mustard in a large bowl. Gradually add oil, whisking constantly until emulsified; season vinaigrette with salt and pepper.
Add green peas, snow peas, and mint to a bowl with vinaigrette and toss until well coated with dressing;
Arrange salad on a platter and top with prosciutto. Add the shaved parmigiano.
Asparagus mimosa is a simple, fresh and super easy way to cook this crisp, sweet vegetable. It’s also one of my Easter brunch favorite dishes. I look for asparagus at the farmers market or my local shops, as soon as March and April come around and I choose spears that are brightly colored and have a compact tip. Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. Asparagus is also a brain booster because it’s loaded with vitamin B12, a vitamin with anti-aging property and known to prevent cognitive impairment. Brain power for pretty ladies, now that’s my kind of brunch.
Place your eggs in a pot of boiling water. Simmer for 9 minutes. Remove the eggs from the water and after cooling down for a couple of minutes, peel them.
Separate the yolks from the whites. Grate the yolks and the white in two different bowls. I like to use a coarse cheese grater.
Bend the asparagus until the tough bottom end snaps off. Discard the end. With a peeler gently remove some of the tough skin from the stalks.
Place the spears in a large pot of salted boiling water and cook for 3 to 6 minutes.
Drain and place in a large bowl. Drizzle the olive oil over the asparagus and sprinkle with the salt and pepper. Top with grated eggs, making sure not to cover thetas of the asparagus.
I was driving to a meeting when I heard Leonard Lopate, on NPR, declare that advertisers only care about women between 18 and 34. Ladies above 34 are worthless. I love you Leonard, but the hell with that. It’s not the 1950’s anymore. I’m in full swing with all sorts of life happenings and a decade and a half out of that target. I still shop, cook, spend, dress, exercise, travel, work, take care of my children and nourish my family.
Like many of my girlfriends, we kick ass and need to keep our “aging bodies” healthy, happy and always ready to shake a little booty when necessary.
Mushrooms are one of the few natural sources of vitamin D and they promote immune boosting functions by increasing production of antiviral proteins. Some of my favorite mushrooms are Shiitake. They are simply delicious and they taste particularly divine in this, always fool-proof, oven roasted lemon and parsley chicken one-tray recipe. It takes 35 minute in the oven and minimal prepping. Even my children, those little rascals always poo-pooing mushrooms, after falling from their chairs laughing when they heard the word SHIITAKE, gobbled these ones down! #RESIST
1lb.Shiitake mushroomscleaned, stemmed and halved if too large
1organic lemon sliced
1tsp.sherry vinegar
2large cloves of garlic, smashed
2 tsp.thyme leaves
1/2cupchopped parsley
2tbsp.sherry vinegar
extra lemon slices and parsley for garnish
Servings: people
Instructions
Preheat the oven at 450F. Line a thick rimmed oven tray with parchment.
Season the chicken on both sides with salt and pepper then place on the lined oven tray. Drizzle the chicken with 2 tablespoons of olive oil and half of the lemon juice and add the thyme sprigs.
Place the chicken in the oven for 5 to 7 minutes or until the chicken begins to brown,
then pull out of the oven.
Meanwhile in a medium bowl, toss the cleaned mushrooms with the lemon slices and two tablespoons of the olive oil, one teaspoon of the sherry vinegar, the garlic and the thyme, then scatter around the browned chicken. Roast for about 30 to 35 minutes, until the chicken is cooked through and the mushrooms are browned at the edges.
While the chicken is cooking, mix the remaining olive oil with the 1/2 a cup of parsley the 2 tablespoons of vinegar. Season the sauce with salt.
When ready to serve, squeeze the remaining half of the lemon on the chicken then spoon some of the parsley sauce on top of the chicken and mushrooms. Serve with the remaining sauce. Garnish with lemon and extra parsley.
Recipe Notes
I adore Shiitake. Of course fresh porcini would make a wonderful substitute. I have also used marsala instead of the sherry vinegar for a slightly sweeter finish.
Mushrooms are the only natural source of vitamin D and a study by the American Society for Nutrition found that mushrooms promote immune functions by increasing production of antiviral proteins. Shiitake are really delicious, and they taste particularly divine in this, always fool-proof, oven roasted lemon and parsley chicken one-tray recipe.
1lb.Shiitake mushroomscleaned, stemmed and halved if too large
1organic lemon sliced
1tsp.sherry vinegar
2large cloves of garlic, smashed
2 tsp.thyme leaves
1/2cupchopped parsley
2tbsp.sherry vinegar
extra lemon slices and parsley for garnish
Servings: people
Instructions
Preheat the oven at 450F. Line a thick rimmed oven tray with parchment.
Season the chicken on both sides with salt and pepper then place on the lined oven tray. Drizzle the chicken with 2 tablespoons of olive oil and half of the lemon juice and add the thyme sprigs.
Place the chicken in the oven for 5 to 7 minutes or until the chicken begins to brown,
then pull out of the oven.
Meanwhile in a medium bowl, toss the cleaned mushrooms with the lemon slices and two tablespoons of the olive oil, one teaspoon of the sherry vinegar, the garlic and the thyme, then scatter around the browned chicken. Roast for about 30 to 35 minutes, until the chicken is cooked through and the mushrooms are browned at the edges.
While the chicken is cooking, mix the remaining olive oil with the 1/2 a cup of parsley the 2 tablespoons of vinegar. Season the sauce with salt.
When ready to serve, squeeze the remaining half of the lemon on the chicken then spoon some of the parsley sauce on top of the chicken and mushrooms. Serve with the remaining sauce. Garnish with lemon and extra parsley.
Recipe Notes
I adore Shiitake. Of course fresh porcini would make a wonderful substitute. I have also used marsala instead of the sherry vinegar for a slightly sweeter finish.
